Posts tagged wellness coach
6 practical stress reduction tips.

Stop “should-ing” all over yourself! When you live your life preoccupied with what you “should” do, you may be more concerned with satisfying other people’s expectations of you, rather than living your life the way you really want to live it. A “should” is someone else’s idea or strategy in your head. When you try to comply with what you think you should do, rather than what you want to do, you create an internal conflict of interests and add more stress to your life.

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5 questions to ask yourself when searching for more fulfillment in your life.

Success without fulfillment does not equal happiness. Many of my clients are accomplished career professionals or extraordinary business owners, who despite being wildly successful on the professional level, keep asking themselves this one profound question: “Is this all there is?”

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