My role as your Health, Wellness & Career Coach is to help you:
Create vibrant health, stress less, eat better, and always have enough energy and time for the people and things that matter most to you?
Integrate your work into your well-balanced life instead of constantly struggling to achieve the illusion of "work-life balance"?
Align your professional success with your personal life goals and priorities to create a well-balanced and fulfilling life?
Increase your self-confidence by learning how to let go of fears, worries and self-sabotaging beliefs and replacing them with positive, uplifting and confident mindset?
Live an authentic, inspired and purposeful life based on your unique core values and priorities, and your own personal definition of success and happiness?
Let go of other people's expectations and finally START LIVING YOUR LIFE YOUR WAY?
My mission is to help you enhance the quality of your life
so you can enjoy the full benefits of being a successful career woman,
while living a healthy, happy and fulfilling life!
Here’s How My Coaching Programs Work!
I designed my powerful and transformational coaching and consulting programs for the woman just like YOU, who wants to feel healthy, successful and fulfilled in all areas of her life.
I incorporated nearly two decades of my education, experience and expertise in the area of coaching, consulting, leadership, health and wellness, to develop a unique style of coaching that is focused on inspiring and empowering my clients to make lasting improvements in their lives by focusing on awareness, alignment, and action.
During our work together you will receive a personalized 1-1 coaching and consulting support that will be fully customized to your specific needs in one or more of the following areas: health, wellness, nutrition, personal and professional fulfillment, career development, career transition, balanced life, mindset, mindfulness, meditation, life purpose, self-care, relationships, and the art of organizing your time, schedule and physical environment.
My clients come from all over the US and from other parts of the world, therefore my coaching practice is set up to support my clients virtually or in-person. In addition, many women I work with travel frequently or want to have the freedom and flexibility to be able to work with me remotely regardless of the time zone or physical location they reside in permanently or temporarily! In other words, you can work with me pretty much at any time and from any location to fit your busy and demanding lifestyle!
We will connect in person or via phone, Skype or Zoom for a powerful 60-minute coaching or consulting session. During our time together, we will be laser focused on a particular challenge or area of your life that you would like to improve or transform. I will share tools, resources, research, ideas, experience and advice to help you achieve your goals and create the lasting change you desire.
In addition, with most of my coaching programs, you will have full access to me between the sessions, so I can provide you with additional support, answer any of your questions, or serve as your accountability partner.
Our coaching relationship will remain fully confidential as I am well aware that many of my clients are in powerful leadership roles in the business, corporate, finance, legal, medical and other public and private sectors.
It’s time to finally focus on YOU and gift yourself the time to create a balanced, healthy and happy life you’ve been longing for.
Why you should hire me as your coach?
As a former corporate leader and a successful project manager, I am extremely driven and dedicated to ensuring my clients receive the maximum benefits from working with me. To help my clients achieve breakthrough results, I developed a unique approach to setting and achieving goals that incorporates the elements of clarity, alignment, mindset, strategy and action.
Here are just some examples of what my clients achieved as a result of working with me, and if they succeeded, you can do it too:
Create your own definition of success and fulfillment that is based on your unique needs, values and life priorities and aligned with your life purpose.
Use my assessment tools to define your unique version of a balanced life and learn how you can feel aligned and fulfilled in every area of your life.
Discover how you can combine your professional success with personal fulfillment to create the ultimate levels of happiness in your life.
Increase your self-confidence and became the powerful, resourceful and successful woman you are meant to be.
Learn how to use your key strengths, core values and your intuition to achieve what you want in both your professional and personal life.
Learn how to look at your life holistically and transform the areas of your life that need to be enhanced or improved.
Master high performance habits and daily routines to create a strong body and resilient mind, so that you can tackle obstacles and challenges mindfully and with ease.
Achieve the ultimate levels of health, wellness and fulfillment in your life by implementing habits and strategies that feel good and work best for YOU.
Know exactly what you and your body need to feel healthy, strong and energetic instead of trying to conform to generalized nutrition advice or trendy diets that don’t feel right for you.
Learn more about the power of food, identify which foods are not serving you well, and learn how to create delicious, nutritious and filling meals that will enhance your health, energy and strength.
Learn how you can achieve and maintain your ideal body weight with ease and joy, and without ever having to go on another fad diet!
Uncover your ideal form of physical activity that makes you feel excited, energized and strong! (No more boring gym workouts!)
Be able to manage stress and negative emotions in an easy and intuitive way, so you can stay calm and focused regardless of the stresses of day-to-day life.
Learn the power of mindset and how your thoughts and emotions could be sabotaging your happiness, fulfillment and success, and what you can do immediately to start using your mind as one of your most powerful assets!
Use the science and art of mindfulness and meditation to unlock your personal and professional strengths and powers (even if you currently think that “meditation is not for you”!)
Declutter and clear your physical space and your relationships, so that you can focus your energy and efforts on things and people that matter most to you.
Break the cycle of always being busy or even “being too busy” and learn how to master your time, activities and schedule in alignment with your core values so you can finally feel that your life has a strong sense of meaning and purpose.
Replace multitasking with the power of presence, awareness, and focus, and watch how your productivity and efficiency increases in your personal and professional life.
Start living your life with intention and on purpose by aligning your goals and actions with your core values, passions and dreams.
Schedule a FREE 30-minute coaching consultation call!
Are you ready to create the life and work you LOVE? Choose your preferred way to work with me:
VIP Intensive Day:
Full day or 1/2 day
(virtually or in-person)
Signature 1:1 Personalized Coaching
Luxury Wellness Retreats & Mastermind Programs
Customized Leadership & Executive Coaching
My coaching & Consulting philosophy
I believe that success without fulfillment does not equal happiness.
I believe in a holistic approach to life, where each area of your life matters and contributes to your overall sense of fulfillment, happiness and success. (When we work together you will have a change to address your physical and emotional health, self-care, personal growth, work, wealth, relationships, physical environment etc.)
I believe that my clients are unique, powerful and fully capable and therefore they don’t need to be fixed or changed, but they can benefit from being inspired and empowered to use their full personal and professional potentials to create a fulfilling and happy life.
I believe that our mind can either self-sabotage us or empower us to achieve greatness in every area of our lives, therefore I pay a lot of attention to helping my clients understand and apply powerful mindset strategies to enhance their lives.
I believe in continuous improvement and possibility thinking, where there is a solution to every problem, and I consistently help my clients find solutions and strategies to tackle challenges and obstacles in their personal and professional lives.
I believe that there is no one universal formula for happiness, and that in order to feel truly happy and fulfilled in life, we have to align what we do with who we are and what matters to us most. I spend a lot of time with my clients on helping them to align with their core values and learn how they can make decisions and choices based on what they feel is right for them, rather than what they feel they “should” do.